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Stress and Health: What you need to know for your well-being

Stress, especially excessive one, occupies a pivotal position within public health all over the world. At the end of 1970s it has been declared that when an individual achieves the threshold of excessive stress, he/she might experience dramatic psychological changes related to either mental or physical health problems (U.S. Public Health Service, 1979). One of the recent reports, that touched the issue of stress as mental illness, introduced the notion of the disability-adjusted year (DALY) for calculating the number of…

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