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Browsing Tag

stress

In Stress and Health

Wearable Devices / Mobile Apps and Your Mood

Wearable devices that can track how many steps you walked today, measure your heart rate or evaluate how well you slept last night successfully occupied the global market. Moreover, mobile technology is pushing new boundaries, aiming to measure emotional well-being as well as physical health. Tech companies claim that biosensor technology in the devices can detect stress and anxiety by tracking the body’s physical reactions. In 2017, Spire performed a Workplace Stress Study together with a Stanford psychology researcher. Spire is…

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In Stress and Health

Oxytocin, Family Relationships, and Health

The first discovery of oxytocin was made in 1906 by British pharmacologist Sir Henry Hallett Dale. Since that time, the scientists from different fields have been investigating this hormone. Psychologists did not avoid a temptation to study its actions in the areas of clinical psychology (e.g., Autism, fear, anxiety, and depression), behavioural psychology (e.g., addiction vulnerability, maternal behaviour and in-group bonding), and social psychology (e.g., expressing generosity and trust, and family relationships) either. Currently, the topic about the quality of…

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In Author

The Bi-Directional Effects of Stress on Our Immune System

Doctor’s New Book Exposes Stress’ Impact on Immune System Stress often feels like a parasite slowly sucking the life and light out of its host. In a country where 6.7 million of its inhabitants ages 15 and up report “most days were ‘quite a bit’ or ‘extremely stressful,’” according to Statistics Canada, it is no wonder there is such a strong focus on health and wellness in Canada. Stress affects Canadians’ health in more ways than most can imagine, and…

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