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sleep deprivation

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Stress and Immunity

Stress often feels like a parasite slowly sucking the life and light out of its host. In a country where 6.7 million of its inhabitants ages 15 and up report “most days were ‘quite a bit’ or ‘extremely stressful,’” according to Statistics Canada, it is no wonder there is such a strong focus on health and wellness in Canada. Stress affects Canadians’ health in more ways than most can imagine, and in more people, which Dr. Inna B. Mertsalova has…

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