Browsing Tag


In Stress and Coping

Stop Angry Rants in One Minute

“How you treat people is their karma; how you react is yours.”  – Dr. Wayne Dyer The internet might be just as good at promoting negative moods and ranting. The most recent research shows that ranting may make you feel better in a short run. Some research participants have reported feeling more relaxed immediately after writing a rant. However, it might make these people feel worse in the long run, experiencing more anger than most and express their anger in maladaptive…

Continue Reading →