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health

In Stress and Health

Back Pain Remedies Everyone Should Know

One of the most common health issues that we humans suffer from is back pain. This chronic problem will affect 85% of human beings in their lifetime and has been around since the beginning of our existence. The physical symptoms we’re experiencing are often linked to patterns of stress and corresponding behaviors that are not serving us. The way we think about ourselves and the reality around us can actually affect our posture and other points of our physiology. The…

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In Stress and Health

Does “happy” equal “healthy”?

Feeling happy is linked to good physical health among Americans but not among Japanese, finds a study in Psychological Science. Researchers analyzed data from almost 1,400 participants in two studies of midlife adults, one in the United States and one in Japan. Participants recorded how often they felt 10 different positive emotions over one month. Feeling frequent positive emotions was associated with healthy blood lipid levels known to be strongly predictive of risk for cardiovascular disease among American participants but not…

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