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anxiety disorders

In Stress and Coping

Some Facts About Anxiety

For something so common, anxiety is still massively misunderstood. There are myths and misconceptions about everything from what anxiety disorders look and feel like to what actually helps to treat these illnesses and navigate anxiety. Even though anxiety disorders are difficult, they’re one of the most treatable disorders. Yet only a third of people seek treatment, said Kevin Chapman, Ph.D., a psychologist who specializes in evidence-based treatment for anxiety and related disorders in adults and adolescents at his private practice in…

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